How to Remove Followers on Strava: A Step-by-Step Guide

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Strava is a popular social fitness platform that allows users to track their activities, connect with friends, and share their achievements. However, there might come a time when you want to remove certain followers for various reasons. Whether it’s to maintain privacy or curate your online presence, this article will guide you through the process of removing followers on Strava.


Strava has become a hub for fitness enthusiasts to connect and support each other’s journeys. However, there might be instances where you want to remove followers from your profile.

Why Remove Followers on Strava?

There could be various reasons for wanting to remove followers on Strava. Perhaps you’re transitioning to a more private online presence or wish to declutter your follower list. The good news is that Strava offers a straightforward process to remove followers without any hassles.

Steps to Remove Followers on Strava

Step 1: Log into Your Account

Begin by logging into your Strava account using your credentials.

Step 2: Access Your Follower List

Once logged in, navigate to your profile. On the left-hand side, you’ll find the “Follower” tab. Click on it to access your list of followers.

Step 3: Locate the Follower to Remove

Scroll through your follower list and find the person you want to remove.

Step 4: Visit the Follower’s Profile

Click on the follower’s name to access their profile. This will allow you to view their activities and engagement with your posts.

Step 5: Unfollow the Follower

On the follower’s profile page, you’ll see an “Unfollow” button. Click on it to remove them from your followers.

Best Practices for Managing Your Followers

Practice 1: Regularly Review Your Follower List

It’s a good practice to review your follower list periodically. This ensures that your followers align with your current goals and interests.

Practice 2: Adjust Your Privacy Settings

Explore Strava’s privacy settings to control who can follow you and see your activities. Adjust these settings to maintain the level of privacy you desire.

Practice 3: Be Selective About Accepting Follow Requests

Before accepting new follow requests, consider whether the person’s goals and activities resonate with yours. Quality over quantity matters in maintaining a meaningful follower list.

FAQs About Removing Followers on Strava

FAQ 1: Can a Removed Follower Still See My Activities?

No, a follower you’ve removed will no longer have access to your activity feed.

FAQ 2: Will the Follower Be Notified When I Remove Them?

No, Strava doesn’t notify users when they’re removed as followers.

FAQ 3: How Do I Block a Follower on Strava?

To block a follower, visit their profile, click on the three dots (…) menu, and select “Block Athlete.”

FAQ 4: Can I Reconnect with a Removed Follower Later?

Yes, you can choose to follow them again if you change your mind.

FAQ 5: Are There Any Limits to Removing Followers?

Strava doesn’t impose limits on removing followers, so you can manage your list as you see fit.


Managing your Strava followers is essential to ensure a meaningful and enjoyable experience on the platform. By following the simple steps outlined in this guide, you can curate your follower list according to your preferences and maintain your privacy.

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